We know a lot about aging, but how do our patients feel about getting older? Thanks to a new survey, we know the answer. Among the findings from Age Is Just a Number: How Older Adults View Healthy Aging from the McKinsey Health Institute:
- Financially stable older adults are likelier to adhere to healthy habits; however, they aren’t necessarily thriving more than their middle-income colleagues.
- Contrary to popular belief, older adults widely embrace technology, including smartphones, apps, and other tech. About 20% of financially stable older adults would like to work, although they aren’t currently doing so, and they report lower levels of socialization than their middle- and lower-income counterparts.
- Older adults identified purpose, stress, physical activity, lifelong learning, meaningful connections with others, and financial security as factors they associate with their overall health. Middle- and lower-income older adults prioritize exercise and sleep over finances.
- Older adults perceive a decline in physical and mental health as they age but feel their spiritual health stays steady or increases.
Chronic conditions don’t necessarily indicate poor health, suggesting that how people perceive their health includes elements beyond physical disease and illness. - Older adults generally understand the impact of stress on their overall health and see the value of managing their stress levels.
- Older adults value feelings of respect from their community and actually feel uplifted by this recognition.
- More financially stable older adults report being active in things like community programs and volunteer efforts; however, they are less socially engaged than their peers in lower-income groups. Self-reports of overall good health are better for older adults who work, volunteer, and/or participate in education/community events.
The study’s authors said, “When someone contemplates growing older, it’s likely with a wish for physical independence, joyful and engaging activities, and closeness with loved ones. Whether by playing pickleball or mah-jongg, working a part-time job, or running after grandchildren (or all of the above), the big question is how every older adult, no matter their country or socioeconomic status, can manifest what matters to them.”